Yoga for IT Professionals

Posted: May 28, 2014 in Uncategorized

I have been working as an online marketing manager since last 6 years and most of my friends are belong to IT field. Being an information technology guy, usually we have to seat up to 12 hours a day in-front of computer. Every day, I found few of my friends complaining about back pain, neck pain, headache, etc… This is not new for the people working in IT field but it is not small thing. At the age of 26-30 years, when you start facing such problem, this is red alarm for us and we really need to think on how to recover from this pain (permanently).



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